Best Natural Remedies for Immune Support

I have never been a huge fan of Western Medicine . Prolonged Usage of any prescribed medicine reduces the functionality of  your kidneys and can potentially cause other health concerns. Below are my favorite Herbs and Extracts that can promote a healthy and strong immune system. 

They can be purchased at:

• Whole Foods
• EarthFare
• Herbal and Health Food Stores

 

TUMERIC

• This bright orange-yellow has phenomenal anti-inflammatory properties, there is researched  evidence that it helps combat illness as well.

ASTRAGULUS

• This Herb is a Traditional Chinese Medicine strengthens the body’s resistance to diseases.

ECHINACEA

• Helps Reduce Colds, Flu and More

ELDERBERRY

• Great for reducing Flu Symptoms , has antiviral and  antibacterial effects. Most of the extracts  contain sweeteners, so purchase an extract sweetened with honey or sugar-free syrup.

GARLIC

• Garlic contains sulfur,  which is a key building block of some of the body’s strongest  infection fighters. Herbalists suggests consuming one-half clove of diced fresh garlic in a teaspoon of honey every few hours at the onset of a cold or flu symptoms. Garlic also come in the form of odorless capsules, bills and oil.

CBD OIL 

• Relieves Pain
• Reduces Anxiety and Depression
• Alleviate Symptoms from Cancer

BLACK SEED OIL

• Boost Immune System
• Reduce Inflammation
• Helps Skin Disorders
• Diabetes
• Asthma

OREGANO OIL

• Natural Antibiotic. …
• May Lower Cholesterol
• Antioxidant

GRAPEFRUIT EXTRACT

• May Protect Against Stomach Damage
• Antioxidant
• AntiMicrobial

PROBIOTICS

• ProBiotics help Balance the Friendly Bacteria in the Digestive System
• Some Strains Help Heart Health
• Helps Reduce Eczema and Allergies
• Boost Immune System

These Items Are Not Intended to Cure or Treat Any Disease.